when... the kids are fighting the baby is crying anytime the energy is getting negative you feel like you're going to lose it open the door and get outside it's one of your #1 tools in positive parenting fresh air can work wonders getting outdoors helps shift most moods fresh air + time in nature (whether it's the yard, neighborhood park, or an all-day excursion) can help everyone feel better it's what they do in sweden so this week when the mood inside gets wonky you feel at a loss whether it's rain or shine open the door + step outside for a mood booster and if one of your 2018 goals is to get outdoors more try organizing a family outdoors group for hiking or meeting up at the park and for a great pdx resource check out super nature adventures think small + doable.... to boost the mood transform misbehavior bond with your family - get outdoors! You Got This.
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Mama Megan
Hi friends, I write from the heart to tell my life story, and the story of those in my neighborhood called life. Research shows that our children's emotional & mental health is contingent upon us parents being able to tell our life story, or "coherent narrative." This is my coherent narrative, my life story in the making, with some of what I love in life too. My goal is to share my life in a way that is real, uplifting & positive- sometimes serious, sometimes fun. In my practice, I inspire parents to empowerment through reclaiming our life stories and learning respectful discipline. My work is my offering to our children- our future. Wishing you all a happy family! Archives
May 2021
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