15 years ago when i was first processing thru my childhood i did work with this woman she told me long before i realized it myself that my life's work is helping families + that my heart was strong but there was a problem with my heart it only knew how to give love to others my incoming valve was broken it was hard for me to learn how to give that big ol' love i love to give to the world back to myself i'm not alone in this challenge of learning how to love oneself on the daily it's one of the things i work most to empower moms in our positive parenting community i learned + continue to practice how to have a strong incoming valve in my heart back to me you can too here's 2 of the main ways you can teach yourself to love yourself + build a strong incoming valve to your own heart so you receive some of your loving goodness in the midst of all you're doing for everyone else all.day.long long showers, flowers, books, TED talks, painting your toe nails, shopping, talks with a good friend, getting out in nature ...whatever it is for you whether it's 10 minutes of your day or you take off for the afternoon (or the whole weekend ) whatever you love to do get it scheduled in on the calendar for this week this is one of the #1 ways to give some of your own heart love back to you the second most powerful way to create that strong incoming valve from your own heart back to you is to... all those little convos you have with yourself throughout the day what you say to yourself when you mess up make a mistake do you give yourself grace + love for being human how can you encourage + empower yourself with your self-talk teaching yourself how to talk to yourself is key - both when life is good and especially when life is hard this work of giving love back to you it's the foundation for everything in your life you can create that strong incoming valve to your own heart to give love back to you this week.... and you'll be golden you got this wishing you all the love in your big ol' heart coming right back at ya p.s. Did you enjoy this Sunday message? Then do join us for Summer Magic 2017! It's a free online positive parenting event I host every June to kick-off summer with less stress, and more FUN + MAGIC-- and lots of your own healing heart medicine coming right back at ya on the daily.
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Mama Megan
Hi friends, I write from the heart to tell my life story, and the story of those in my neighborhood called life. Research shows that our children's emotional & mental health is contingent upon us parents being able to tell our life story, or "coherent narrative." This is my coherent narrative, my life story in the making, with some of what I love in life too. My goal is to share my life in a way that is real, uplifting & positive- sometimes serious, sometimes fun. In my practice, I inspire parents to empowerment through reclaiming our life stories and learning respectful discipline. My work is my offering to our children- our future. Wishing you all a happy family! Archives
May 2021
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